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'4-Minute Workout That Replaces 1 Hour in the Gym'

Posted Feb 13 '4-Minute Workout That Replaces 1 Hour in the Gym'

'Do this one exercise to spice up your leg-day!'

Posted Feb 3 'Do this one exercise to spice up your leg-day!'

'Lancaster Fitness 6 Week Challenge Results -Brusasco Lina'

Posted Jan 25 'Lancaster Fitness 6 Week Challenge Results -Brusasco Lina'

'HIIT Cones Workout'

Posted Jan 21 'HIIT Cones Workout'

'Lina varela: Hard Times Require Faith and Heart | Workout Motivation'

Posted Jan 16 'Lina varela: Hard Times Require Faith and Heart | Workout Motivation'

'Tips at the end of Video

Posted Jan 12 'Tips at the end of Video

'Lauren & Paige - DIY Fitness: Spice Up Your Water!'

Posted Jan 3 'Lauren & Paige - DIY Fitness: Spice Up Your Water!'

'Lancaster Fitness 6 Week Pick Your Challenge Results -Brusasco Lina'

Posted Dec 26, 2023 'Lancaster Fitness 6 Week Pick Your Challenge Results -Brusasco Lina'

'BELLY FAT WORKOUT FOR MEN | Belly Fat Workout | Belly Fat Cardio | Burn Belly Fat | Cult Fit|CureFit'

Posted Dec 26, 2023 'BELLY FAT WORKOUT FOR MEN | Belly Fat Workout | Belly Fat Cardio | Burn Belly Fat | Cult Fit|CureFit'

'Top Tips to Start Walking for Fitness and Weight Loss.. Spice up your walks!!'

Posted Dec 19, 2023 'Top Tips to Start Walking for Fitness and Weight Loss.. Spice up your walks!!'

'Join the Carnival Spice Workout (Caribbean Dance Cardio)'

Posted Dec 16, 2023 'Join the Carnival Spice Workout (Caribbean Dance Cardio)'

'I Tried the HARDEST US Army Fitness Test (INTENSE)'

Posted Dec 14, 2023 'I Tried the HARDEST US Army Fitness Test (INTENSE)'

'small changes that gave me big results | beginner tips | health & fitness'

Posted Dec 13, 2023 'small changes that gave me big results | beginner tips | health & fitness'

'Bodyweight Workout Video - No Exercise Equipment Routine'

Posted Dec 8, 2023 'Bodyweight Workout Video - No Exercise Equipment Routine'

'Sweat to the Music with POUND | About POUND | POUND Rockout. Workout.'

Posted Dec 3, 2023 'Sweat to the Music with POUND | About POUND | POUND Rockout. Workout.'

'The FIRM - Lower Body Sculpt | Fitness | Gaiam'

Posted Nov 23, 2023 'The FIRM - Lower Body Sculpt | Fitness | Gaiam'

'Dance Away the Pounds with The FIRM Cardio Dance Club! | Fitness | Gaiam'

Posted Nov 22, 2023 'Dance Away the Pounds with The FIRM Cardio Dance Club! | Fitness | Gaiam'

'Katie Kruithof - Real Wives of FLYUP Fitness'

Posted Nov 18, 2023 'Katie Kruithof - Real Wives of FLYUP Fitness'

'FITT with Jeremy Scott #7 Feat. Jason Nauta pt. 2'

Posted Nov 5, 2023 'FITT with Jeremy Scott #7 Feat. Jason Nauta pt. 2'

'20 MIN AB Workout You Can Do Everyday (No Equipment)'

Posted Oct 28, 2023 '20 MIN AB Workout You Can Do Everyday (No Equipment)'